Why coffee is good for your mood

Why coffee is good for your mood

Why coffee is good for your mood I don’t know for you but starting a day without a good coffee is an absolute no-go in my world. Without it, my levels of morning grumpiness reaches peak, my brain runs slow, my eyelids stick one to another and what to say about my conversational skills… My mood entirely relies on the benefits of coffee. But, what does coffee exactly do for our mood? Short answer: a lot. Coffee keeps you alert Let’s talk chemistry. When caffeine hits the brain, it binds to the receptors instead of a neurotransmitter called adenosine. When you’re awake, adenosine builds up in the brain until it […]